Kegel8 Blog

  1. Dr Dawn Harper Talks About Stress Incontinence
  2. National Success for Kegel8 - Medilink Business Healthcare Awards
  3. Your Ultimate Guide to Pelvic Health This Summer
  4. Today's Top Tip from Heather at Kegel8
  5. All women need a Kegel8 pelvic toner! Your pelvic floor muscle is what's known as an involuntary muscle and if you don't exercise it, it can weaken; this can be partial or a complete wasting away.
  6. Strengthening the pelvic floor muscles without relying solely on Kegel exercises can involve a variety of approaches.
  7. Looking to enhance the efficacy of your pelvic floor exercises? Incorporating arm weights can fast-track your muscle strengthening journey!
  8. Beverley Dale's Bowel Prolapse Journey: How Kegel8 Aids Recovery Post-Surgery
  9. Looking Fierce, But What is that Corset is Doing to Your Pelvic Floor?
  10. Kegel8 Biofeedback Pelvic Trainer on HealthGauge!
  11. Menopause Around The World
  12. Kegel8 Christmas Countdown - 8 Weeks to Christmas
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