Having erectile dysfunction can ruin relationships and cause depression, and with 40% of men suffering from ED it is time to take action!
Dealing with erectile dysfunction can be very expensive - an NHS prescription now costs £8.60 a time and the average erection-enhancing drug has just 8 tablets per packet, if you were having intercourse twice a week this would cost you £103.20 per year, if you double this to four times a week the yearly cost is then bumped up to a staggering £206.40 per year and I'm sorry to say but these medications are a temporary fix - they will not "fix" the problem long term.
Did you know that you have a pelvic floor?
A lot of men (and women) don't realise that men have a pelvic floor too and how important it is. The pelvic floor helps you to control your bladder and bowel and plays an important part in healthy sexual function. The pelvic floor muscles are like any other muscle and when they aren't being exercised they will become weak, meaning they will no longer function correctly
What can cause erectile dysfunction?
ED can be caused by both mental and physical issues, the most common causes are:
- Weak pelvic floor
- Depression / anxiety
- Pelvic pain / surgery / injury
- Performance anxiety
- Hormonal problems (testosterone levels or thyroid gland)
- Inadequate blood flow (from high blood pressure / diabetes)
- Side effects from smoking / drinking / anti-depressant medication
Over 70% of ED cases cured...
Male Kegels have been found to cure erectile dysfunction in 76% of cases. You can do manual Kegel exercises, however, using an electronic male pelvic toner like the Kegel8 V For Men not only engages 50% more of the pelvic floor muscles than manual Kegels, it also locates and exercises the correct muscles for you giving you a much quicker positive result and even better news, yes there's more... 6 months of Kegel exercises are as effective at treating ED as an erection-enhancing drug!