Caroline's Story

Caroline's Story

Story at a glance

Super fit Caroline never expected to develop a health problem – but found that she couldn’t do exercise classes due to leaks!

She experienced a big difference in her symptoms after just a week with Kegel8!

Caroline used the Ultra 20 to get these results.

Kegel8 Caroline

So I guess the whole pelvic floor problem started about 10 years ago. During a regular visit for a pap test, the doctor told me I had the start of a prolapse. She asked if I'd noticed any symptoms. I hadn’t. I think her comment at the time was, "They can surgically fix that now anyway".

I didn’t think much more of it for a few years. Looking back, had I known about the Kegel8 back then, maybe the problem could have stopped at that level. The doctor did not even suggest doing kegels. Basically the problem was ignored.

A couple of years later during another visit she mentioned it again. She didn't suggest any treatment, but I did go home and start some research. I found the weights that you can hold in the vagina to increase pelvic floor strength and bought them. I used them for a while, but it was really hard to know if it was making a difference.

"I was fit, my pelvic floor was not"


About ten years ago as I tried to do a skip class. I am a very fit 64 year old. I go to the gym 4 to 5 times a week, I coach an alpine racing team (I take the gates with the kids), coach a snowboard racing team (took up snowboarding 6 years ago) and run a ski club. I can ski 6 days in row, 6 hours a day with no issues at all. I am fit. But I could not do the skip class because of bladder leakage. It didn't matter whether I emptied my bladder right before or not. I was fit, my pelvic floor was not.

I am very health conscious and am always listening to health news. The pelvic floor health issue had totally missed my radar. No one talks about it, no one mentions it. Looking back there were so many symptoms I missed. The tampon not staying in, less feeling during sex, leaking urine when skipping, the need to urinate right away because you couldn’t hold it. I so wished I had known then what I know now. Had I used the Kegel8 then I could have cured those problems and maybe never had the prolapse that I eventually got.

"Things got worse before they got better"


Then about 5 years ago the prolapse moved to probably a level 3; there was now a bulging that could be felt. I honestly felt that if I didn’t put underwear on things would fall out. I restarted doing kegels, at the stop lights, on the toilet etc. Problem is that the prolapse was now being worked on 24/7 and the results were insignificant. That’s when I went online thinking that there must be a better solution to this. I looked at the surgical options and the new meshes had so many lawsuits against them; I would never consider that. Apart from mesh there was really nothing. Even today I keep checking to see what is out there. Some new things are coming but I am waiting to see how successful they are. Then in my search I came across the Kegel8. I read every review I could find. Though expensive I thought it was worth a try. Best decision I ever made.

I mentioned all of this at my next clinic appointment and it was pointed out that I had likely suffered some nerve damage that was making it really hard to tell if I was doing my exercises correctly, or even do them effectively at all.

Within a week of using it you could tell the difference. I used it for two 20 minute cycles a day. I have used it daily, since getting it about 3 years ago. I have a shower and use it while watching television. The last probe that Stephanie sent me, the latest, the Glide Probe, is by far the best. It is very strong and comfortable since you can easily sit while using it. The prolapse was no longer thought about all day. No need for kegels at stop lights etc.

"No leakage, sex is better, no immediate need to urinate anymore"


All I had to do was 40 minutes at the end of the day. That was the biggest change. It was a big relief that I was doing something that was working and it only took up a small portion of my day. I can now say that I have no problem with prolapse all day. When I take a shower there is a relaxation that occurs that makes it drop. Otherwise I have no issues all day. I can skip as much as I want and no leakage, sex is better, no immediate need to urinate anymore.

I would like to think that the maintenance of the pelvic floor would be a topic that would come up more often in the media. I believe that if people knew they could prevent all of the problems mentioned above, they would want the Kegel8. Three of five friends I have dinner with have a Kegel8. There is a huge market out there!!! It is easy to see the problem is there when you look at the things being marketed for leaky bladders.

Which Kegel8 Did Caroline Use?

Caroline used the best selling Kegel8 with 20 clinically-proven pelvic floor exercise and relaxation programmes; it also

  • Includes the NEW innovative Kegel8 Glide Gold Vaginal Probe; comfortable to use - even with a prolapse
  • For pelvic floor exercise,sensation improvement, bladder & bowel incontinence, pain relief, and postpartum.
  • Locates and exercises weak pelvic floor muscles making them strong again
  • Noticeable results within weeks, this is a must for menopause, prolapse & hysterectomy too

Share Your Success Story

Sharing the experiences of those who've used Kegel8 helps us demonstrate the effectiveness of our products, so that we can reach more people who need us.

In the UK 1 in 3 women suffer with stress incontinence, and 50% of women over 55 will have some form of prolapse.

We know our products work but there are still barriers to people seeking help. Your story can help us demonstrate the value Kegel8 through personal testimony; a very powerful way of encouraging others to seek a solution to their problems and by doing this we can encourage more people to use Kegel8.

If you’d like to share your story or to find out more, please get in touch: [email protected]

Which Kegel8 is Right for Me?

Caroline submitted this story to us and it was published 07/03/2017

7 March 2017
680 view(s)
Leave your comment