The Vitality Show is known as “a great girls' day out” and Kegel8 are offering you the chance to win a pair of tickets for you and a friend to attend the Vitality Show at Earl's Court 2, London on either Thursday 21st March or Friday 22nd March!
The Vitality Show is a great chance to discover the latest health tips, the most exciting new beauty products and the hottest new gadgets in health and fitness.
It's a great chance to have a fantastic girly pamper too… there's a Day Spa, Beauty Bar with free beauty masterclasses, Chill Out Lounge, Sex Academy, Hair Salon and much more, so you're guaranteed to come away feeling absolutely fabulous.
There's a whole host of the top names in health and beauty exhibiting, including Amy Childs, Neal's Yard Organic, Give Lube, Dr Marilyn Glenville and many more, so you will be able to discover the most exciting new trends in health, beauty, fitness and wellness - all in all, it's a great day out!
This prize is worth a fabulous £50, and to be in with a chance of winning, simply comment on this blog and answer the following question:
What is your top pelvic health tip that you would pass on to other women?
Please leave your name and address along with your answer, as well as the email addresses of both you and the person who will be accompanying you should you win (just so we know where to email the tickets to - we will not publish your address or email addresses).
Competition closes 12 noon (GMT) on Friday 15th March and winners will be chosen at random.
And the winner is...
The winner of our competition was the lovely Rachel with her fab poem about her top health tips - she said that she had "a wonderful day on Friday!"