Beyond Basics: Healing Pelvic and Abdominal Pain, DVD by Amy Stein

Beyond Basics: Healing Pelvic and Abdominal Pain, DVD by Amy Stein

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  • The ultimate home treatment programme for healing pelvic and abdominal pain
  • Learn breathing techniques and how to relax your pelvic floor
  • Learn about massage techniques to improve the symptoms of pelvic floor dysfunction
  • Expert advice from Physiotherapist, Amy Stein who also demonstates the use of vaginal dilators for optimum pain relief.
  • Relieve pelvic pain, sexual dysfunction, bladder dysfunction and more. For men, women & children.

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This guided DVD, from Physiotherapist Amy Stein, teaches you about the various symptoms and potential causes of your pelvic pain. Free yourself from discomfort through a series of massages and stretches, shown in real time. In the DVD, Amy demonstrates how to use vaginal dilators for optimum effect. She also demonstrates internal manual therapy techniques in an easy-to-follow manner. Helping you get to the origin of your pelvic pain. Also includes pelvic pain for men, women and children. Signs, symptoms and causes of pelvic pain. Diaphragmatic breathing and how to relax the pelvic floor, Indications, anatomy and positioning. Stretching & internal and external massage techniques.

 

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