Sexual health and wellbeing is a topic that, as of recent, is making its way into the spotlight. The dense walls of taboo have slowly been chipped away at, and now we’re finally making a breakthrough.

People are also becoming more and more aware of their pelvic health, how important it is, and how to improve it. From millennials to elderly ethels, we’re all taking charge of our own health.

Last week, Lucie from the Lucie Loves blog featured Kegel8 and the Kegel8 Ultra 20 Electronic Pelvic Toner in an attempt to take control of her pelvic health.

Like 50% of women, Lucie was not sure whether she was even performing pelvic floor exercises correctly or not, but with a little help from Kegel8, she was on her way to a stronger pelvic floor.

With the help of Kegel8, Lucie made a direct effort to future-proof her pelvic floor muscles. Not only did she find that a stronger pelvic floor can increase sexual sensation, but that she could also use the electrode pads to provide relief from period pain.

Not only did Lucie use the Kegel8 Ultra 20 Electronic Pelvic Toner, her mum and Nan also seized the opportunity to strengthen their vital muscles too.

Lucie’s mother was one of the women who tackled a horrendous journey of mesh removal. She contacted the Kegel8 team for advice following her second mesh removal surgery and began to use the pelvic toner to both strengthen her pelvic floor, and aid recovery.

Ginny - Fantastic

"I bought this 2 weeks ago as I am going through the menopause, felt a heaviness below & started wanting to pass water more. Worrying. The first week it felt as if my symptoms were getting worse, but literally in the last 2 days I have noticed a huge difference. If it's like this now, roll on 12 weeks! I use the 20 minute program that is constant. It took a bit of getting used to, but now I can get up to 47 MAs and +1 each day. I am thrilled to bits with this. Worth every penny."

Nurse J - Great Gadget

"I've been a theatre nurse for 10 years and I wish someone had told me about this machine sooner! I spent most times padded up just in case an operation over ran and I couldn't get out of theatre. I even found that I had been restricting liquids - which is certainly not good (swear it gave me baggy black eyes!).

Used this for 5 months now, what a difference. Can control wee, and sex life is bloody amazing. What's the big secret about this...or did I just not listen at the ante natal classes!!??"