Pelvic Floor Recovery: A Physiotherapy Guide for Gynaecological Repair Surgery, Book by Sue Croft

  1. A must read for all women preparing for, or recovering from, a pelvic surgery
  2. Written by expert Physiotherapist Sue Croft
  3. Contains essential tips, techniques and exercises for preparation and a smooth recovery from gynaecological surgery
  4. Enter your surgery with confidence
  5. Includes safe abdominal exercises for you to do post-surgery, so you get back to full strength sooner
£19.99
Out of stock
SKU
91761

A Must Read for All Women Preparing for or Recovering from Gynaecological Surgery

Written by expert Australian Physiotherapist Sue Croft, Pelvic Floor Recovery: A Physiotherapy Guide for Gynaecological Repair Surgery, provides you with the essential knowledge and understanding you need to be completely prepared for your gynaecological surgery. The guidance will support you throughout your recovery, and help you feel like yourself again.

What's Included:

This guide has been written with the aim of reducing the fears surrounding gynaecological surgeries. It will teach you the:

  • Correct activation of the pelvic floor and abdominal muscles
  • The anatomy of the bladder and bowel
  • Relaxation techniques and breath awareness
  • Explanation of a pelvic organ prolapse
  • Optimum bladder and bowel emptying positions
  • Pre-operative and post operative physiotherapy strategies
  • Information to give you confidence for your hospital stay
  • Safe abdominal exercises for after your surgery
  • Return to work, sport, sexual function and travel advice

Sue Croft, author of Pelvic Floor Recovery Essentials

Sue Croft, Physiotherapist

Sue runs a clinic in Australia that treats pelvic floor dysfunction including urinary incontinence, prolapse conditions, bowel management and pelvic pain for women, men and children as well as musculoskeletal conditions and lymphodaema. Her bestselling book series, Pelvic Floor Recovery includes the best advice you can share for your pelvic floor.

More Information
SKU91761
BrandSue Croft

Delivery

Royal Mail 48 - 3-5 working days £3.95
Royal Mail 24 - 95% arrive next day (Including Saturday) £5.95
DPD - Choose Your Day - Guaranteed nominated day delivery (Monday - Sunday) £7.95
Royal Mail Special Delivery By 1pm - Named day or next day guaranteed by 1pm (Including Saturday) £7.95
Royal Mail Special Delivery By 9am - Named day or next day guaranteed by 9am (Including Saturday) £17.95
International Delivery from £7.95

Same Day Dispatch

Are you ready to start your Kegel8 journey to a stronger pelvic floor right now?
Order before 3.45pm Monday to Friday and your order will be dispatched the very same day.

Discreet Packaging

As some of our products are of an intimate nature. Rest assured that no one, other than you, will know what is contained in your delivery. We use plain brown, unbranded, boxes. Keeping the contents secure and private.

Free Returns

If you're not 100% happy with your purchase and you have not opened or used any of the intimate products, and everything is in a re-saleable condition, you can return them for FREE within 14 days of delivery to get a full refund.
Speak to our Customer Care team if you have any questions.

Our Kegel8 Experts Are Here to Help

If you have any questions about our products or your pelvic floor, please pick up the phone and speak to one of our Kegel8 experts. Our Customer Care team have over 10 years of customer service experience, helping you make the best decision when it comes to your intimate health.

Call us on 01482 496932. Our Customer Care line is open 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday.

If phone calls aren't for you, then our live chat is also available on our website 8.00am - 6.00pm GMT, Monday to Friday, 9.00am - 5.00pm GMT, Saturday. Or visit our contact us page to use our contact us form or email.

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We Are Environmentally Friendly

The cardboard boxes we use to deliver your goods are made of over 70% recycled materials, the rest is made from pure Kraft from managed sources. Please recycle our packaging to continue the cycle.

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