Help & Advice
If you experience issues with connectivity, follow the directions below to test your Kegel8 unit.
The Water Test - Testing Your Probe
First follow the steps below to check your probe is working.
- Set up the unit as if you were going to use it and check the following:
- The programme is set to a PO (pre-set) programme, not a PC (customised) programme
- The probe is connected to Channel A at the left-hand side of the unit
- All wires are firmly pressed together - Place the probe in a glass...
Quick links to subject areas covered in this article
- Which Electrical Stimulation Probe is Right for You?
- What is the difference between our probes?
- The Kegel8 Glide Gold Vaginal Probe
- Which probe is best when you have a pelvic organ prolapse?
- Which probe should I use if mine is too big?
- Probes to use for nickel allergies
- I don’t feel any sensation with my probe, or can only feel it on one side
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Recovering from a caesarean section (C-section) can be a challenging and delicate process for new mothers. In this article, we will explore seven effective strategies to help expedite and enhance the recovery journey after a C-section. From practical self-care tips to gentle exercises and emotional support, these recommendations are designed to empower mothers as they navigate the post-operative period.
1. Protect and strengthen your pelvic floor muscles
Pregnancy and childbirth can place significant strain on the pelvic floor muscles, causing conditions such as incontinence and prolapse. Having a c-section does not stop such conditions from occurring, one prevalent misconception surrounding childbirth is that a C-section safeguards the pelvic floor from damage. The pelvic floor comprises muscles, ligaments, and tissues that provide support to the pelvic organs such as the bladder, uterus, and bowel. Weakened muscles or stretched ligaments...