Kegel8 Blog

  1. How Kegel8 Can Help Treat Your Pelvic Pain
  2. Win a £50 Mamas & Papas Gift Card
  3. Medication that can affect your incontinence
  4. Kegel8 and the menopause received a huge amount of attention yesterday, with mentions across multiple media channels including Radio 4’s Women’s Hour, Glamour Magazine, Hull Daily Mail, BBC Radio Humberside, and even the House of Commons!
  5. KEGEL8 SUCCESS Cecilia 'cannot thank Kegel8 enough for improving my prolapse symptoms'
  6. Top Tip for Pelvic Floor & Childbirth from Dr Joanna Helcké #PelvicMafia
  7. Squatty Potty Toilet Stool for a Stronger, Healthier Pelvic Floor!
  8. It's Time You Told a Friend
  9. Kegel8 Letter to Good Health Editor, The Daily Mail
  10. You Don't Have To Live With Incontinence!
  11. National Continence Awareness Week
  12. Looking to enhance the efficacy of your pelvic floor exercises? Incorporating arm weights can fast-track your muscle strengthening journey!
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