Health

  1. Kegel exercises are one of the best ways to eradicate bladder weakness.
  2. Kegel8 V For Men uses electrical stimulation to strengthen pelvic floor muscles and calm nerves, stronger erections are a side effect!
  3. Patience is key when practicing your Kegels because results are not immediate. You may still leak a little when you laugh, even after 3 weeks of exercise! Mix patience with a healthy dose of dedication and you’ve got the perfect recipe for a strong and h
  4. More than 1 in 2 pregnant women and mothers feel they are discriminated against when it comes to climbing the career ladder and pay rises, according to a recent survey by The Mummy MOT.
  5. The Mesh Scandal - One Year On...
  6. How Long is a Man Sexually Active For?
  7. The main method for keeping your pelvic floor strong and protected is to do your Kegels! Kegels (pelvic floor exercises) are essentially a pelvic floor workout. Just like your other muscles, they need to be exercised regularly in order to stay strong and
  8. in 3 women are affected by urine leakage daily. Incontinence, although common, is not normal, and you do not have to pad the problem or be embarrassed to talk to your GP about your symptoms.
  9. How to Travel When Using a Menstrual Cup (5 Easy Ideas)
  10. I Used a Kegel8 Menstrual Cup for the First Time and This is What Happened
  11. Kegel8 Menstrual Cup vs Leading Brands
  12. Vaginal looseness and lack of sensation improved after just 6 weeks use with Kegel8.
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