Amanda Savage

Amanda Savage
Amanda Savage
Kegel8 Pelvic, Obstetric & Gynaecological Physiotherapy Specialist Adviser

Kegel8's Pelvic, Obstetric & Gynaecological Physiotherapy Specialist Amanda Savage is a specialist pelvic health physiotherapist working in the  field of women’s health physiotherapy for over 20 years. She worked for many  years for the NHS here in the UK, both at St. George’s Hospital in London and at Addenbrooke’s Hospital in Cambridge.  She also spent 4 quite different years working at Groote Schuur Hospital in Cape Town.

Amanda has  Full Membership of the Professional Network of Pelvic, Obstetric & Gynaecological Physiotherapy (POGP) and has published several papers. She owns and runs her own private practice PROPELVIC Physiotherapy in Great Shelford, Cambridge, UK.

  1. Cycling can be a thrilling sport and a wonderful form of exercise. A key component that is often overlooked in cycling, however, is the role of the pelvic floor. Not only does a robust pelvic floor contribute to enhanced core strength and efficient breath
  2. f you are a physiotherapist, you should not be afraid to recommend a product if you believe that it will aid your patients’ recovery. Likewise, if you are a patient, don’t hesitate to ask your specialist for a recommendation.
  3. Renowned pelvic health physiotherapists often emphasize the significance of strengthening our broader 'core' muscles, which include the pelvic floor, the minute back muscles, the lower abdominal muscles, and our primary breathing muscle
  4. Squats & Your Pelvic Floor: A Dual Approach to Strengthen and Relax with Amanda Savage
  5. Looking to enhance the efficacy of your pelvic floor exercises? Incorporating arm weights can fast-track your muscle strengthening journey!
  6. Jane Atherton has worked in the health and beauty industry for over 30 years and founded Phytomone after seeing a gap in the market for specialised menopausal skin care based on the science of phytoestrogen technology. .