Stephanie Taylor

Stephanie Taylor
Stephanie Taylor
Managing Director & Official Pelvic Floor Nerd

Stephanie Taylor founded Kegel8 in 2004 following her own postpartum pelvic floor journey which she would not wish on anyone, but is sadly all too common. Using her own catastrophic experience she has been able to work with clinicians, designers, software developers and medical scientists to develop the patented Kegel8 Ultra 20 v2 pelvic muscle exercise device. She is passionate about pelvic health and breaking down the taboos that surround pelvic floor problems for both women and men.

  1. Endometriosis can often cause pelvic floor dysfunction – most often due to chronic pelvic pain causing your pelvic floor muscles to tighten up. The best way to ease this sort of pelvic problem is to learn how to do reverse kegels.
  2. Kegel8 are set to revolutionise pelvic floor exercise once again with the launch of our long-awaited Kegel8 V For Men
  3. Pelvic pain and pelvic floor tension can be extremely painful and can really affect your quality of life. The pelvic floor is like any other muscle in your body – it can go into spasm, become tight and become strained.
  4. Specialist support garments such as SRC Health can help you keep active and manage your prolapse
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