Incontinence Leaks

Incontinence leaks or bladder leaks refer to the unintentional or uncontrollable release of urine or faeces from the bladder or bowels, respectively. Incontinence is a common medical condition that can affect people of all ages, but it's more prevalent among older adults. It can be an embarrassing and distressing condition that can significantly impact a person's quality of life. Urinary incontinence conditions include stress incontinence, urge incontinence, overflow incontinence, functional incontinence and mixed incontinence.

  1. Bladder issues are not only a concern for women; many men experience a variety of bladder-related problems as well
  2. Bladder problems encompass a range of issues that affect the normal function of the bladder, which is the organ responsible for storing and releasing urine. These problems can manifest as a variety of symptoms and conditions.
  3. Kegel exercises are one of the best ways to eradicate bladder weakness.
  4. The main method for keeping your pelvic floor strong and protected is to do your Kegels! Kegels (pelvic floor exercises) are essentially a pelvic floor workout. Just like your other muscles, they need to be exercised regularly in order to stay strong and
  5.  in 3 women are affected by urine leakage daily. Incontinence, although common, is not normal, and you do not have to pad the problem or be embarrassed to talk to your GP about your symptoms.
  6. Prepping for Summer? Remember to Tone Your Pelvic Floor!
  7. Cycling can be a thrilling sport and a wonderful form of exercise. A key component that is often overlooked in cycling, however, is the role of the pelvic floor. Not only does a robust pelvic floor contribute to enhanced core strength and efficient breath
  8. Dr. Louise Wiseman on the Medical Merits of Kegel8 Pelvic Floor Toners
  9. Sophie Claus began to suffer from incontinence following a total hysterectomy at age 32. But, she wasn't going to let the incontinence take over.
  10. How Does Alcohol Affect YOUR Pelvic Floor?
  11. f you are a physiotherapist, you should not be afraid to recommend a product if you believe that it will aid your patients’ recovery. Likewise, if you are a patient, don’t hesitate to ask your specialist for a recommendation.
  12. Can the colour of your skin affect your pelvic health, see if you are more prone to leaks, fibroids or pelvic pain.