Kegel8 Blog

  1. Bladder problems encompass a range of issues that affect the normal function of the bladder, which is the organ responsible for storing and releasing urine. These problems can manifest as a variety of symptoms and conditions.
  2. All women need a Kegel8 pelvic toner! Your pelvic floor muscle is what's known as an involuntary muscle and if you don't exercise it, it can weaken; this can be partial or a complete wasting away.
  3. Think Leaks Are Normal? They're Not! How to Talk to Your Doctor About UI
  4. How Kegel8 Can Help Treat Your Pelvic Pain
  5. Super fit Caroline never expected to develop a health problem – but found that she couldn’t do exercise classes due to leaks.
  6. Katy Bowman is a renowned biomechanist with a specialty in the science of movement. She holds a Bachelor of Science in Kinesiology, with a focus on Biomechanics, from California State University Fresno
  7. Dr Dawn Harper Talks About Stress Incontinence
  8. Introducing Kegel8 Supplements: Boost Your Pelvic Health and Wellness
  9. Kegel exercises are one of the best ways to eradicate bladder weakness.
  10. Guys, You Should Ditch the Flomax for Something More Natural...
  11. Do You #KnowYourVulva?
  12. Expert answers women’s questions about vaginal HRT changes
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