Womens Health

  1. Pelvic pain and pelvic floor tension can be extremely painful and can really affect your quality of life. The pelvic floor is like any other muscle in your body – it can go into spasm, become tight and become strained.
  2. Busy Times in the Kegel8 Office after Arab Health
  3. The Shocking Truth about Hysterectomy in India
  4. Squatty Potty Toilet Stool for a Stronger, Healthier Pelvic Floor!
  5. Specialist support garments such as SRC Health can help you keep active and manage your prolapse
  6. Turbo Boost Your Kegel8 with Perisize
  7. New Year, New You with Kegel8
  8. Merry Christmas from all at Kegel8!
  9. Neobladder Surgery - The Importance of Kegel Exercise
  10. The Kegel8 Guide to Haemorrhoids And Your Pelvic Floor
  11. Top Tips for a Kegel8 Christmas!
  12. Kegel8 Trainer – A Pelvic Floor Revolution… Coming Soon to Kegel8!
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