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All Kegel8 products are CE approved medical devices. Their uses are clinically proven, and over time, can help you to take control and get strong and healthy from the inside out.
We know most women are desperate to see signs of improvement, but please follow these guides carefully. To get the best results, it is important that your programme plan is followed.
To help get you started on your way to a healthier pelvic floor, here are the top FAQ's we get asked about our range of probes. Simply select your query from the list below to learn more, or click here to contact our Customer Service Team.
The Kegel8 Pelvic Floor Wand is an incredibly simple and effective pelvic floor exerciser that physically shows you if you are exercising your pelvic floor muscles effectively. Created by women, for women.
Follow the Kegel8 exercise plans below to strengthen both your slow and fast twitch muscle fibres. Strengthening you against those little leaks when your bladder is put under pressure (such as when you cough), and allowing you to hold a full bladder for longer. Pelvic floor exercises are a must for everyone. Get your Kegel8 Pelvic Floor Wand today and get started on a healthier, stronger you.
The Kegel8 Pelvic Floor Wand is designed specifically to help you locate, exercise and strengthen your pelvic floor muscles.
The Wand comes with a unique indicator clip which, when attached to your Wand, bends the tail that tells you if you are exercising correctly. When you squeeze your pelvic floor muscles correctly, you will see the tail waving downwards.
Make sure you give your Kegel8 Pelvic Floor Wand a quick clean before you start. You can use our body-friendly, antibacterial Kegel8 Cleaning Spray to give the Wand a wipe down. alternatively, wash the Wand in hot, soapy water.
Your Kegel8 Biofeedback Pelvic Trainer is a CE approved, Grade 1 medical device. It's programmes are clinically proven, and over time, can help you take control and get strong and healthy from the inside out.
We know most women are desperate to see signs of improvement, but please follow this guide carefully. To get the best results it is important that the programme plan is followed.
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You may be thinking 'where do I begin?' and you wouldn't be on your own. But don't worry - choosing the right Kegel8 for you is really not as complicated as it may at first seem and we are here to give you our recommendations.
If you are having problems with your Kegel8, you have come to the right place. Here you will find a collection of some of the most common issues you may be having with your Kegel8 pelvic toner and we hope that this will help. However, if you cannot find the answer to your question here, please do not hesitate to contact us – we are here to help.
The vaginal probe needs to be inserted just 2 inches (5.5 cm) this is the optimum level to stimulate your pelvic floor muscle. Make sure the electrodes (that's the metal bit) are facing hip to hip. You might find it helpful to wear a pair of tight pants such as Sloggies or even tight trousers. Keep the probe in place at all times or the machine will cut out and fail to increase the mA's (intensity).
This collection of Kegel8 frequently asked questions (FAQs) provides brief answers to many common queries. If your query isn't here, please use the search box at the top right hand side of this page to search for topics in our Support section. alternatively please e-mail or telephone us – we are always happy to help you.
The Kegel8 mission is to spread the word among all women and raise awareness of the importance of the pelvic floor, how and why it can fail you, and most importantly what you need to do to take care of it.
All of our advisors are Kegel8 users and understand the different ways in which pelvic floor weakness can affect every aspect of a woman’s life.
We are here to help - whether you want to discuss your symptoms, get advice on which Kegel8 is right for you or want to find out the best way to use your Kegel8 to suit your needs once it arrives. Just give us a call.
Our advisors treat every call as an individual case which means you can be sure you’re getting the best advice and service personalised to your needs.
For many women our helpline is the first time they openly discuss their condition, even before telling their friends, husband or partner and that’s because we understand...
Muscles, ligaments, and other structures hold the womb (uterus) in the pelvis. If these muscles and structures are weak, the womb can drop into the vaginal canal. This is called prolapse or uterine prolapse.
Healthy Pelvic Floor
Womb/Uterine Prolapse Phase 1
Womb/Uterine Prolapse Phase 2
Muscles, ligaments and skin in and around the vagina support and hold pelvic organs and tissues in place. This complex network includes the skin and muscles of the vagina walls. Parts of this support system may eventually weaken or break causing a vaginal prolapse. A vaginal prolapse is a condition when organs such as the uterus, rectum, bladder, urethra, small bowel, or the vagina itself may begin to prolapse, or fall out of their normal positions.
The uterus or womb is held in place with various muscles, tissue, and ligaments. Sometimes these muscles weaken and the uterus can collapse into the vaginal canal, causing a prolapsed uterus.
If you have a uterine prolapse, your other pelvic organs are at a higher risk of prolapsing too – you must strengthen your weak pelvic floor muscles, to prevent multiple prolapses.
Healthy Pelvic Floor
Womb/Uterine Prolapse Phase 1
Womb/Uterine Prolapse Phase 2
There are several types of grading systems that Doctors use to describe the severity of prolapse, 1 (first-degree) being the mildest and 4 (fourth-degree) being the most severe.
