Expert Contributors

  1. Beginners Guide to PMDD – Premenstrual Dysphoric Disorder
  2. Better Orgasms and No Leaks: Tips for a Strong Pelvic Floor
  3. Elaine Miller's 5 Top Tips to Save Your Pelvic Floor From Incontinence
  4. The #pelvicroar campaign is led by specialist Pelvic Health Physiotherapists;
  5. Myra Robson is a Senior Women's Health Physiotherapist in London she tells Kegel8 readers how to keep a healthy bladder
  6. Physiotherapist Myra Robson's Guide to Achieving a Happy Bowel - Tips and Solutions at Kegel8
  7. 16 Pelvic Floor Insights from the Laugh-Inducing Expert, Physio Elaine Miller
  8. Jane Atherton has worked in the health and beauty industry for over 30 years and founded Phytomone after seeing a gap in the market for specialised menopausal skin care based on the science of phytoestrogen technology. .
  9. Elaine Miller, often recognized by her moniker, GussetGrippers, is a distinguished figure in physiotherapy, with a profound specialization in pelvic floor health.
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