Womens Health

  1. Magda Pegowska, a health and fitness YouTuber, suffered from light incontinence following childbirth but didn’t see any problem with it – until the issue worsened over time and developed into a prolapse. But, Magda was determined to take control
  2. Sophie Claus began to suffer from incontinence following a total hysterectomy at age 32. But, she wasn't going to let the incontinence take over.
  3. MESH UPDATE - January 2019 - Mesh Expert Failed to Declare Funding
  4. Urinary Incontinence Treatments - Which Product is Better: Internal or External Stimulation?
  5. How Does Alcohol Affect YOUR Pelvic Floor?
  6. Age Proof Your Pelvic Floor
  7. Pessary support for prolapse is essential to maintain the prolapse and stop it getting worse, eases pain and discomfort.
  8. ny active role puts pressure in the very areas that are still regaining strength and muscle balance. The core is involved with every breath and movement we take. If your daily life involves being a mum, carer, shop assistant, or basically anything that me
  9. Core Strengthening vs. Tummy Flattening: The Pelvic Floor Perspective with Baz Moffat
  10. The Importance of Using Exercise Gel with your Toner
  11. Top Tips on Weight Loss for a Healthier Pelvic Floor
  12. Suffering with Wind Following Christmas Leftovers?
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