Womens Health

  1. A Beginner’s Guide to Endometriosis
  2. Using the Kegel8 Kegel Weight Set is an easy and cost-effective way to measure the strength of your pelvic floor
  3. Leading Ladies? Iconic Film Posters Without Men
  4. 6 Essential Films for a Stronger Pelvic Floor with Experts Amanda Savage and Stephanie Taylor
  5. Menopause Around The World
  6. Don't let pelvic pain get in the way of you and your partner enjoying good sex, a few tweaks and you'll soon enjoy better sex.
  7. These are the Best Sex Positions If You Have Incontinence
  8. Top Tips on Managing Little Leaks During Sex
  9. Do These 5 Things to Extend the Life of Your Probe
  10. How to keep your vaginal muscles firm and supportive and not lose tone or become baggy.
  11. Dr. Louise Wiseman on the Medical Merits of Kegel8 Pelvic Floor Toners
  12. How to Manually Measure Your "Squeeze"
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