Pelvic Floor

  1. Singing Vulvas at Kegel8
  2. MESH Update - Were You Given an Unsafe Mesh Implant?
  3. Why We're Sure Our Gold Probes Will Be a Good Fit for You
  4. Three Generations of Kegeling with Kegel8
  5. How Does Toe Twitching Calm a Sensitive Bladder?
  6. Nearly 80% of readers admitted that they did not exercise their pelvic floor muscles!
  7. Preparing Your Pelvic Floor for Christmas
  8. How To Be Kind To Your Pelvic Floor
  9. When performing your Kegel exercises, the muscle contractions help to massage the prostate, helping to remove harmful toxins which can build up inside. Prostate cancer treatment can cause a variety of symptoms including urinary incontinence, bowel inconti
  10. Do Men Need to do Kegels?
  11. How Many Toilet Trips is Normal?
  12. Do You #KnowYourVulva?
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