Kegel8 Blog

  1. Simon had bladder leaks and erection problems following prostate surgery, Kegel8 helped Simon regain control.
  2. Prepping for Summer? Remember to Tone Your Pelvic Floor!
  3. The Kegel8 menstrual or period cup allows for more time between emptying, especially on light days. Using a menstrual cup prevents the need to carry extra pads or tampons, which many women find burdensome and even embarrassing
  4. Water. We know we should be drinking it, we know how important it is to our health, but it’s just so easy to forget. With our busy lifestyles and hectic schedules, it’s hard to find room for bladder health reminders.
  5. Kegel Balls or Love Balls make sure you know how to use them safely at the home of Pelvic Floor Experts Kegel8
  6. 5 Reasons Why You Need a Pelvic Floor Exercise Device
  7. Swimming can alter your natural pH and could give you vaginal BV
  8. I Used a Kegel8 Menstrual Cup for the First Time and This is What Happened
  9. I am now one of those people who describe this machine as 'life-changing' and I find myself wanting to educate everyone on it, especially GPs who are not aware of it.
  10. Vaginal looseness and lack of sensation improved after just 6 weeks use with Kegel8.
  11. Tina was suffering with a grade 3 prolapse that was stopping her from attending her spin class.
  12. Liz used the Kegel8 Tight & Tone with clinically-proven pelvic floor exercise and relaxation programmes
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