Kegel8 Blog

  1. Top Tips on Weight Loss for a Healthier Pelvic Floor
  2. MESH Update - Were You Given an Unsafe Mesh Implant?
  3. Pessary support for prolapse is essential to maintain the prolapse and stop it getting worse, eases pain and discomfort.
  4. Every part of your body is intricately connected, and your core muscles play a vital role in supporting not just your lower body, but your upper body too.
  5. Singing Vulvas at Kegel8
  6. Are You the Thing That Goes Bump in the Night?
  7. Is Period Poverty Affecting Someone You Know?
  8. Wearing Pads Will Fast Track You into a Care Home
  9. f you are a physiotherapist, you should not be afraid to recommend a product if you believe that it will aid your patients’ recovery. Likewise, if you are a patient, don’t hesitate to ask your specialist for a recommendation.
  10. Don't Leave Your Pelvic Floor in the Dark!
  11. Kegel8 have produced a New Year pelvic floor exercise regime just for you!
  12. Suffering with Wind Following Christmas Leftovers?
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